We train very hard three times a week Monday 6.30-7.00 babies 7.00-7.30 tinies 7.30-9.00 seniors Wednesday 4.30-5.00 babies 5.00-5.30 dinkies 5.30-6.30 tinies 6.30-9.00 seniors Thursday 6.30-7.30 dinkies 7.30-9.00 juniors